Fees 16000/-

Level 3 Sports & Fitness Instructor

FULL TIME-   (3 months / 190 hours)

Monday / Wednesday / Friday

and 

Saturday / Sunday

Weekend and Regular Batch

12:00 pm to 3:00

Topics:

Physiology & Pathophysiology

Anatomy & Injuries

Master Trainers Practicals 

1. Heart Patho-Physiology

2. Respiratory Patho-Physiology

3. Muscle Physiology

4. Diabetic Patho-Physiology

5. Thyroid Patho-Physiology

6. Gluconeogenesis / Glycogenolysis

7. Fats Break Down & Transportation

8. Keton Bodies Formation in Keto

9. Knee Joint & Injuries

10. Hip Joint & Injuries

11. Lower Back & Injuries

12. Shoulder Joint & Injuries

13. Elbow Joint & Injuries

14. Chondromalacia

15. Meniscus Damage

16. Stressed Induced Cartilage Damage

17. Squats Sciences

18. Deadlift Sciences

19. Leg Extension Sciences

20. Latpull down and Shrugs

21. Dumbell Presses

22. SI JOINT Pain Management

23. Sciatica Pain Management

24.Corona Virus Maturation  

Fees 24000/-

Level 4 Personal Trainer

FULL TIME-   (6 Sundays)

 

Only Sunday Batch

Weekend  Batch

12:00 pm to 4:00

Topics:

Anatomy & Injuries

Master Trainers Practicals 

1.Knee Joint Explained 
2.Acl Rehab Post Surgery
3.Infra Patellar Fat Pad Syndrome (hoffa's Syndrome)
4.Meniscus Injury (bucket Shape Injury)
5.Stressed Induced Cartilage Damage
6.Chondromalacia
7.Hip , Pubic & Si Joint Explained
8.Si Joint Pain Syndrome
9.Illiopsoas And Back Pain
10.Sciatica Nerve Syndrome
11.Spondylolisthesis & Spondylolysis
12.Facet Joint Syndrome
13.Mylein Sheath Damage
14.Ankylosing Spondylities
15.Intervertebral Disc Herniation
16.Spinal Stenosis 
17.Muscles That Move Shoulder
18.Muscles That Abduct The Shoulder
19.Muscles That Adduct The Shoulder
20.Rotator Cuff Injury
21.Frozen Shoulder
22.Cubital Tunnel Syndrom
23.Lateral Epicondylitis, “tennis Elbow,” 
24.Medial Epicondylitis,“golfer's Elbow,” 
25.Squats Sciences 
26.Deadlifts Sciences 
27.Leg Extension Sciences  
28.Latpull Down Sciences  
29.D/b Press Sciences

Fees 20000/-

Level 5

Weight Management & Exercise Specialist 

FULL TIME-   (2 months / 90 hours)

Saturday / Sunday

Weekend Batch

12:00 pm to 3:00

Topics:

Biochemestry & Physiology

1.Glycolysis Biochemestry
2.Gluconeogenesis Biochemestry 
3.Kreb Cycle & ATP Formation Biochemestry
4.Glycogenolysis
5.Fats Transportation Biochemistry into Mitochondria 
6.Fats Beta Oxidation in Mitochondrial Matrix Biochemistry 
7.Physiology Of Fat Synthesis & Storage 
8.Ketogenesis Biochemistry (Keton Bodies Formation)
9.Ketolysis Biochemistry (Keton Bodies 10.Breakdown and ATP FORMATION)
11.Renal Physiology
12.Macro nutrients & Micro nutrients & Supplements
13.Protein, Carbohydrates & Fats For Exercise 
14.Diet Calculations

Fees 25000/-

50% Discounted

Level 6

An Exercise Physiologist

in Diabetes

FULL TIME-   (6 Sundays)

 

Only Sunday Batch

Weekend  Batch

12:00 pm to 4:00

1. Exocrine Function

2. Endocrine Function

3. Glycolysis

4. Gluconeogenesis

5. Insulin Synthesis

6. Insulin Release Mechanism

7. Insulin Maturation

8. Type  1 Diabetes 

9. Type 2 Diabetes

10.MODY Syndrome

Fees 7000/-

50% Discounted

Swedish Massage 

FULL TIME-   (6 Sundays)

 

Only Sunday Batch

Weekend  Batch

3:00 pm to 6:00

1. The Strokes

2. Application Effleurage

3. Application Petrissage

4. Application Friction 

5. Application Hacking/quacking

6. Application Tapotement 

7. Application Vibration

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